Never heard of "Instincto" before, or want to find out what a veteran of the practice thinks of all the hoohah about it? Then be sure to read An Ex-Instincto's Guide to Instinctive Eating, and Crash Course for the Instinctively Perplexed. Whether previously informed or not, we also bet you'll enjoy some good laughs here thanks to the author's sometimes offbeat yet informative rendition of this off-the-beaten-food-path.
Instincto and RAF Book Reviews. Few punches are pulled in these generally tough, though amicable, reviews calling for better accountability from some of the primary voices in the instincto and RAF (raw animal food) movement.
Vegan Attitudes Toward Instinctive Eating. A vegetarian and former vegan describes his personal journey from disgust and revulsion toward instincto to a gradual attitude of understanding and acceptance of the practice. Which leaves an interesting issue to ponder: just how genuine is "compassion" in veganism, if respect is extended to animals but not fellow human beings?
